
FITNESS
ENERGY - HEALTH - NUTRITION - COMMAND - POWER - VELOCITY

BASEBALL
HEALTH – POWER - VELOCITY - COMMAND - SKILLS - TEAMS
PFA ATHLETICS
Here at PFA we are dedicated to building and preparing a solid foundation for each athlete that creates habits to throw and move with maximum efficiency. We are invested in preparing the athlete to adapt and have the capability to attack complex movements with efficiency and ease. Through relentless Preparation, sport specific Fitness, and purpose driven Attitude, we will walk step by step with you in helping achieve your specific goals and maximum potential.
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